If you are anything like me, you always vow to lose a little weight around the first of the year. Then real life hits. We are busy and life comes at you fast. We find ourselves staring down at nuggies and fries and vowing to do better tomorrow!
I just learned that Bob Evans has introduced a Fit from the Farm menu. For you or anyone who has made a new year’s resolution to eat healthier or get fit, this menu has breakfast, lunch and dinner meals to fit any lifestyle. The new menu insert lists calories, fat, saturated fat and sodium levels for each item.
Based on an average 2,000 calorie daily allowance, all Fit from the Farm dishes have:
650 calories or less
750mg or less sodium
35 percent or less total calories from fat
Less than 10 percent of total calories from saturated fats, 0g trans fat , No MSG
Check out the new menu here.
I have to tell you that I was totally impressed with the new menu. I loved, loved, loved the Chicken, Spinach & Tomato Pasta. The best part about the whole thing is that I can get my kids a balanced, hot meal for a great price and not sacrifice my own health! (Have I said that I love Bob's?? )
To kick off the new menu I will be giving away a Fit for 2010 Prize Pack.
*$20 gift card to Bob Evans
*free kids meal coupon
*$2 off $10
*pedometer
*water bottle and jump rope
Just leave a comment on what you think looks yummy on the new Fit menu! I will draw a winner next Wednesday!!
Stay tuned :)
Tuesday, January 19, 2010
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